Individual Help

Life has its ups and downs.  Whether you’ve faced long-stemmed challenges pervading throughout life or you’re just experiencing an onset of difficulties due to recent stressors, you don’t have to go through it alone.  Events that happen to us in life has more hold on us than we might think. We often wonder why we are trapped in a cycle of unhealthy habits or tendencies that we know are not good for us.  I invite you to unbind from the patterns holding you back from achieving a happier, healthier version of yourself.  Utilize life’s challenges as an opportunity for growth.  Seek to find your inner joy, peace and happiness.

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CoupleS help

Humans are wired for connection and intimacy.  Having a fulfilling relationship with an intimate partner is a major contributing factor to overall well-being.   However, it’s not uncommon for couples to find themselves in conflict or in distress in their relationship with their partner.  Couples might find themselves burdened by life demands and stressors, and after many years of unresolved conflict and hurt feelings, some difficulties may seem insurmountable.  Communication breaks down, intimacy is lost and connection becomes increasingly difficult.  It’s hard to imagine a realistic resolution that can pick up the pieces and amend the broken relationship.

I’m glad you’re here looking for help.  I can help your relationship find more effective ways to communicate, to convey needs, wants and feelings and to regain a sense of satisfaction and connection.  Together we can develop a new template for relating to your partner in a healthier and more fulfilling and gratifying way that will bring the joy back into your relationship.

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Family help

There’s an intricate balance between raising a family and sustaining a healthy relationship with your partner, all whilst maintaining your own individuality.  There are periods of time we can balance our roles with ease, then there are periods of time where stressors and life stages challenge us and disrupt that balance.  While intentions are meant to benefit the family unit, sometimes well-intended efforts are not manifesting the desired impact.  Every family has a unique dynamic and sometimes it requires an objective perspective to identify patterns contributing to the greater picture.  If your family is facing trying times, together, we can work collaboratively in finding effective strategies in navigating the challenges and explore alternatives more conducive to creating cohesiveness and harmony in your family.

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Parenting Class by Julie Chin Irvine

Here to help

Life brings challenges.  Challenges present an opportunity for growth.  It is through difficulties that we grow.  It brings forth transformations that change our lives, ourselves and our relationships.  Let go of the past, move forward with the future.  You can achieve your highest life potential when you’ve found a way to be unbound.